EcoTherapy LLC

Intro

Nature based therapy has many different names and forms. All of which fall under the umbrella of Ecopsychology, which is defined with 8 principles by Theodore Roszack. I believe that our psychology is deeply intertwined with nature and is an essential component to our development throughout life. We can examine our relationship with nature to help increase our awareness, insight, and empathy. We also are deeply impacted by natural disasters, global climate change, and ecosystem changes. Much of these anxieties are happening below our current level of understanding, which can be adding or causing mental health challenges. Cultivating a healthy relationship with nature, just as cultivating a healthy relationship with another person can result in healing, satisfaction, and a deeper connection. Take a look at my approach

Work

My practice is rooted in outdoor settings-nature itself serves as our office. Based in Bigfork, Montana, I specialize in nature-based therapy throughout the Flathead Valley. I often meet clients in local community parks, trails, and other natural spaces, embracing the full range of weather conditions. In these sessions, we will explore your current and past mental health challenges, identify effective interventions, and nurture your relationship with yourself, others, and the natural world. My goal is to support you in improving your mental health and overall daily functioning. I am licensed to provide counseling in both Montana and Oregon. In Montana, I focus on in- person outdoor sessions, working with clients in the restorative landscapes of the Flathead Valley. During the summer months, I also offer therapeutic rafting adventures, blending the healing power of nature with the unique experience of being on the river. I believe that time spent outdoors can be beneficial for everyone. For some, meeting outside-free from walls and closed doors-may feel more comfortable and safe than a traditional office-based setting. That said, it is important to note that meeting in public spaces, such as parks, comes with certain limitations to confidentiality.

For clients located in Oregon, I provide services through teletherapy exclusively, offering the flexibility to connect from the comfort of your own space.

About Me

Hi, I'm Aaron Adamski. My path into counseling began long before my formal education-growing up on a small hobby farm in rural Minnesota gave me a deep appreciation for the rhythms of nature and the grounding it can bring. When I moved to Montana for college, I earned my B.A. in Psychology and took part in the Wilderness & Civilization Program, an experience that solidified my belief that the natural world can be a powerful source of healing and growth. I went on to complete my Master's in Counseling at Lewis & Clark Graduate School in 2019 and later pursued advanced training in the intersection of ecology and mental health through a Certificate in Ecopsychology from Pacifica University in 2020. Since becoming licensed in 2022, I have been honored to walk alongside clients on their journeys of self-discovery and healing. Today, I am licensed in both Montana (License #55639) and Oregon (License #C6586). I live in Bigfork, Montana, where I offer outdoor-based therapy in the Flathead Valley and, during the summer, therapeutic rafting adventures. For clients in Oregon, I provide teletherapy services, making it possible to connect no matter where you are in the state.

I am listed on the NASW Montana Supervisor Registry. If you are LCSW or LCP candidate, reach out if you are interested in supervision

I am currently credentialed with a variety of insurance providers, including Montana Medicaid, Montana Healthy Kids, Blue Cross Blue Shield, UnitedHealthcare, Providence, PacificSource, Allegiance, and Carelon.

At the heart of my work is the belief that reconnecting with nature-and with yourself-can open new paths toward balance, resilience, and meaningful change.

Contact

Elements

i = 0;

while (!deck.isInOrder()) {
    print 'Iteration ' + i;
    deck.shuffle();
    i++;
}

print 'It took ' + i + ' iterations to sort the deck.';